BBC3

Brian gets discouraged with his writing career and decides to throw in the towel, but then Stewie becomes his manager; when fame goes to his head, Brian gets a wake-up call; Lois decides that she and Peter need separate beds.

Peter’s years of drinking with the guys catch up to him, and he needs a kidney transplant so Brian decides to offer his; Meg and Chris work together to write a poem intended to celebrate a very important visitor to the town.

Animated adventures of a hapless CIA agent and his family. Right before renewing their vows in celebration of their 20th anniversary, Francine discovers Stan only married her for her looks. She decides to let Stan see the ‘real’ Francine for the ceremony

Animated adventures of a hapless CIA agent and his family. After attending a My Morning Jacket concert with Hayley, Stan becomes obsessed with their music and decides to become a groupie

Twisted thriller. When a wealthy couple’s daughter is abducted, they find themselves at the mercy of her crazed and sociopathic kidnapper. However, he does not want money from the couple, but instead he makes increasingly humiliating demands of them in order to secure their child’s release

Zoe Smith, Hannah Powell and Helen Jewell have dedicated their lives to the ultimate Olympic dream of representing Team GB at London 2012. This documentary follows these young teammates as they hone their skills, resist temptations and watch their weight in order to secure one of the two female spots on the British weightlifting squad. It shows how they cope with living away from home for the first time, serious injury, a relentless training schedule, travelling the world and being under the spotlight. It looks at whether it’s possible to balance being a serious athlete with growing up, getting an education and falling in love

Richard Bacon and Olympic hurdling medallist Colin Jackson count down numbers 25 to 1 of the top 50 sublime, ridiculous and agonising moments from the modern Olympic Games. They range from heartwarming stories like Kelly Holmes winning two gold medals at the age of 34 and Steve Redgrave’s five gold medal haul from successive games, to the inconsolable Derek Redmond being carried across the finish line by his father. There is even room for Eric ’The Eel’ Moussambani, who swam the slowest heat in Olympic history, plus a visit to a group of ex-Olympians all living happily together in a retirement home. These moments are replayed with reflections from some of Britain’s greatest ever Olympians, intercut with witty ponderings from comedians. Featuring Kelly Holmes, Sharon Davies, Sally Gunnell, Chris Boardman, Iwan Thomas, Ade Adepitan, Dean Macey, Kelly Sotherton, Christian O’Connell, Ricky Norwood and Will Best

As the clock ticks ever closer to the London Olympics, Sonali Shah and Ore Oduba track down a host of Britain’s top medal contenders. They follow the women’s boxing team to the World Championships in China, where they face a nervous battle to qualify for the sport’s first-ever appearance in the Games. In taekwondo, Aaron Cook is hoping for success in the hunt for a medal which memorably ended in tears in Beijing four years ago; while William Fox-Pitt gives a look inside his stables as he prepares for the tough challenge of the three-day event in Greenwich Park

Ore Oduba and Sonali Shah present the series following the fortunes of Olympic hopefuls in the build-up to London 2012. The team tracks down open water swimming champion and fashion magazine favourite Keri-Anne Payne at her altitude training camp in Spain’s Sierra Nevada. Weightlifter Zoe Smith talks about balancing training with the life of a normal teenager, while rowing’s Alan Campbell spends Christmas in a tough boot camp on a beach in Northern Ireland

Another chance to see another night of top-class athletics, with four finals including the men’s 110m hurdles and the women’s 400m hurdles. Gary Lineker and John Inverdale present, with commentary by Steve Cram, Paul Dickenson, Jonathan Edwards, Brendan Foster and Phil Jones on seven events: 7.15 Men’s 110m Hurdles semi-finals. 7.45 Women’s 1500m semi-finals. 8.05 Women’s long jump final. 8.10 Men’s 200m semi-finals. 8.45 Women’s 400m hurdles final. 9.00 Women’s 200m final. 9.15 Men’s 110m hurdles final

After the start of the second day of the decathlon, the action switches to the Aquatics Centre with the semi-finals of the women’s 10m diving. Following that, it’s back to the Olympic Stadium for the heats of the men’s 4 x 400m relay. 9.00 Athletics: men’s decathlon 110m hurdles. 10.00 Diving: women’s 10m platform semi-final, with commentary by Bob Ballard and Leon Taylor. 11.35 Athletics: men’s 4 x 400m relay round 1, with commentary by Steve Cram and Paul Dickenson

The women’s football bronze medal match at the City of Coventry Stadium, followed by the first men’s hockey semi-final and the first women’s basketball semi-final. 1.00 Football: women’s bronze medal match. 3.30 Hockey: men’s semi-final 1, with commentary by Barry Davies and Sean Kerly. 5.00 Basketball: women’s semi-final 1, with commentary by Mike Carlson and John Amaechi

The centrepiece is the women’s football gold medal match. The last two finals have been contested by the USA and Brazil, with the Americans taking the honours on both occasions. Following that is action from the women’s 10m diving final and the men’s beach volleyball final. 7.30 Football - women’s gold medal match. 10.00 Beach volleyball, with commentary by Bob Ballard and Leon Taylor, and diving, with commentary by Matt Chilton

Shirley makes a momentous life decision on the day of her sponsored abseil. Zainab takes on Lucy, Ray and Fatboy in a cook-off, while Lola enters Lexi in the baby competition on the Walford Community Day. Janine continues to struggle with being home alone with Scarlett

Series in which teenagers take their first summer holiday abroad without their parents, who, unbeknown to the kids, secretly watch everything that unfolds. In Kavos, Asher from Wales leaves his doting mum behind for a blowout week with his rugby mates before leaving for uni, whilst Cambridge hairdresser Charlie is escaping his overprotective parents. Asher spends the week trying not to get lucky as he is determined to stay faithful to his girlfriend, whilst Charlie is the opposite and hopes to make the holiday one he will never forget. The boys have only been in Kavos a few hours and Asher’s group are already causing mayhem as they start a fight with fire extinguishers. Charlie’s group are extremely drunk and behaving badly when their evening takes a dangerous turn, as one of them manages to set himself on fire. As the week progresses peer pressure is getting the better of both the boys. Asher’s determination to stay faithful is wavering and Charlie brings a girl back to his apartment